As June approaches, we at SOL FIT Project want this to be your best month yet. To do so we need feedback from you about anything and everything.

  • What have you liked most about our posts and conversations?
  •  What could we improve on?
  •  What topics are you passionate about and want more answers?
  • Which areas should we explore more?

This site was created from the idea that everyone should have real, clear & conduct answers to healthy options, exercise routines, and motivation. We cut through all the BS to make sure you get the answers you need.

We appreciate any and all information. If you have a favorite recipe, exercise routine, or anything in between you can send it to us for a chance to be posted on our site.

——————————————————————-A look ahead for June:

Blog posts on Tuesday, Thursdays, Sundays.


: Free @ home workout/ WHAT’S THE SCIENCE SAY

We will also be posting bonus articles and doing more videos on our social media accounts.

So, make sure to follow us on our social media accounts:
FB: SOL FIT Project


Snapchat: SOL FIT Project

Twitter: sol fit project


As always, have a wonderful day… get out, get moving, and then keep moving.


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