I have done you a disservice. I'm not proud of it but, this is my time to come clean. When writing the first volume of this series, Burning Fat, we dove hard into the topics and I made the comment calories in vs. calories out as a good way of thinking how to lose weight and/or fat without … Continue reading Burning Fat: Vol. 3 (5 min)
"I imagine most people, like myself, assume this door will just magically appear as if it was hiding in a giant wardrobe waiting..."