Hello You!  Welcome to the SOL FIT Project.

We are so AMPED you’ve stopped by! This is a how to guide so you can understand exactly who, what, when, where, and why.  To many sites get overly complicated, offering several different things with several different options.  We don’t do that here.  Instead, we specialize in a few, specific things.  Let us explain.

1.) Who are We? Our Evolving Process. 

On this site you will find all types of information for a healthier lifestyle.  We have a no BS attitude so you can rest easy knowing the information here is all about what works vs. what’s BS from someone trying to sell you something. WE thought it was about time someone laid it out straight because WE are here for one reason only, YOU.  We want to provide you with all the accurate information you ask for.

What exactly is SOL FIT PROJECT?

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2.) What is the Lab?

The LAB is everywhere.  It’s how we imagine every workout session, cooking experience, and any other part of our day.  Each time we hit the garage, gym, kitchen or Mother Nature’s floor, we picture the surrounding area as a lab where we can create, imagine, and defy the possibilities of human capabilities.

We’ve tried to make this as easy as possible and very straight forward.  If you do get lost or need some help, please never hesitate to contact us via social media, e-mail, or our Contact Us Page.

3.) What are we offering? Services.

First let me explain What we are NOT…

…is a get fit quick gimmick better known as get fit and QUIT gimmicks.  We are instead, a people first organization, built to help your optimize your daily routine with a healthier lifestyle approach.  That’s it, plain and simple.  Through promoting simple, guided, small changes, we can further create small habits which can turn into a different lifestyle approach you are searching for.

I can’t make any guarantees on the successfulness anyone has in this program but I can tell you my only goal is helping you to the best of my abilities succeed in this program and live a healthier and hopefully more grateful life.


If you want to learn more, you can sign-up for Equilibrium Newsletter HERE. and we will send you some awesome gifts as soon as you do.

If you feel like Equilibrium is for you and you’re ready to join an amazing group of people ready to take on some new heathy habits.